Resources
My practice is not a crisis or emergency service.
If you are experiencing a mental health emergency or believe you are at immediate risk of harming yourself or someone else, please call 911 or go to the nearest emergency department.
If you are experiencing a mental health crisis and need immediate support, the following resources are available:
988 Suicide & Crisis Lifeline
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Call or text 988
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Available 24 hours a day, 7 days a week
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Free, confidential support for anyone experiencing emotional distress, suicidal thoughts, mental health concerns, or substance use crises.
Oregon YouthLine
(Youth & Young Adults)
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Call: 1-877-968-8491
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Text: "teen2teen" to 839863
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Peer support for youth and young adults, with trained teen volunteers available daily and adult counselors available when peers are unavailable.
Veterans Crisis Line
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Call 988, then press 1
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Text 838255
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Online chat is also available through the Veterans Crisis Line.
County Mobile Crisis Services
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Every Oregon county has access to a local crisis response team that can provide telephone support and, when appropriate, in-person crisis intervention.
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Call 988 or your local county crisis line to access services.